Headwind Yoga - SUP Fit
$30.00
Experience the invigorating SUP Fit classes by Headwind Yoga! Get ready for a dynamic full-body workout on a serene, beautiful lake. Tailored to all fitness levels, our classes blend strength, conditioning, and a refreshing cooldown. We provide all equipment and PFDs, so all you need to do is show up and enjoy the stunning surroundings. Make your outdoor adventure unforgettable with SUP Fit!
During our classes, you’ll enjoy the peaceful ambiance of a quiet lake surrounded by nature. Each session includes a variety of exercises to enhance strength and flexibility, followed by a relaxing cooldown period. The pristine environment and guidance ensure an exceptional and refreshing workout experience. Join us for a fitness journey that combines the beauty of the outdoors with the benefits of a comprehensive exercise routine!
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Classes are held on a beautiful, calm lake.
Where?
Frontenac Outfitters6674 Bedford Rd, Sydenham Ontario
On the day of the course, you'll meet us at Frontenac Outfitters.
From there, we'll take a 5 minute walk down to the lake where we host our classes.
Headwind Yoga - SUP Fit
$30.00
Paddleboard and necessary equipment are provided at no extra charge.
Class Schedule
11:30 AM - 1:00 PM
Most Saturdays in July & All Saturdays in August
Questions?
If you have any questions, please give us a call at (613) 376-6220 or email us at info@frontenacoutfitters.com.