Paddleboard Yoga 

Frontenac Outfitters is beyond excited to introduce SUP (Stand Up Paddle Board) Yoga! Its about having fun, experiencing nature and practicing mindfulness while floating on the water. 

Our main Yoga Instructor Kiley is passionate about nature and finds peace outside or on the water. She loves laughing and sharing her fun-loving personality with others. As a busy mom and owner of Frontenac Outfitters, she knows how important it is to slow down and take time to do something she loves so she can refill the well of her own mind and body, as well as others.  Kiley finds the positive in any situation and believes healing can happen anywhere. Kiley’s warm and calm presence will ground you, as she guides you to look inward and connect you to your beautiful self.

As we begin this new journey to explore SUP Yoga we can’t wait to share this experience with all of you for the remaining of the season and beyond! 

Itinerary:

• All classes start at 8:30 AM
• On water portion starts at 9 AM
• Boards are available for a 'free' paddle from 10-10:30 after the course

WE PROVIDE:

• Level Six Cruising SUP
• PFD
• SUP Paddle
• Board Leash
• Whistle
• Throw Bag

Note: If you are using your own paddleboard, please bring the required gear items with you.

SUGGESTED STUFF TO BRING:

• Sunglasses and glasses floats
• Sunscreen and lip balm (waterproof)
• Proper water clothing, bathing suit, swim shorts, quick dry top, etc... (whatever you feel most comfortable wearing)
• Water shoes (not required)
• Lots of water
• A complete change of clothes and towel

Note: Our lake warms very quickly so wetsuits and dry suits are not normally required. If you prefer to wear one, you're encouraged to bring your own with you, or Farmer John wetsuits are available for rent.

CANCELLATION POLICY

Courses are non-refundable; however, a credit is kept on file in the instance of a cancellation. This credit can be used towards a future course or purchase. 

Frontenac Outfitters reserves the right to cancel or reschedule courses due to extreme weather or lack of participation.

Should you have any questions about our paddleboard lessons, please do not hesitate to call 613.376.6220 or email us at [email protected]