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Headwind Yoga - SUP Fit


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Experience the power of the SUP Fit by Headwind Yoga. Get a full-body workout outdoors, tailored to your needs with strength and conditioning, followed by a cooldown. Enjoy the pristine beauty of your environment, knowing all equipment and PFDs are provided. Make your outside experience one to remember!

SUP Fit Class Schedule

July 8th & 22nd
August 5th, 19th, & 26th

11:30 AM - 12:30 AM

$30 +hst per person

SUP Board and necessary equipment provided.



SUP FIT sessions are taught on our calm, semi-private lake.


Things To Bring:

  • Sunglasses and glasses float (can be purchased on-site)
  • Sunscreen and lip balm (waterproof)
  • Proper water clothing, bathing suit, swim shorts, quick-dry top, etc. (whatever you feel most comfortable wearing)
  • Water shoes (not required)
  • Lots of water
  • A complete change of clothes and towel

What Is Provided:

  • Level Six Cruising SUP
  • PFD
  • SUP Paddle Board Leash
  • Whistle
  • Throw Bag



Frontenac Outfitters

6674 Bedford Rd, Sydenham, ON


If you have any questions, please do not hesitate to give us a call.