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Backpacker's Pantry - Three Bean Veggie Stew
Pinto beans, red beans, and chickpeas come together with a blend of veggies and hemp hearts for an amazing plant-based stew in the wild. Enjoy on its own, over rice, or in a tortilla for a bountiful burrito.
- Plant-based stew with pinto beans, red beans & chickpeas with a blend of veggies & hemp hearts
- Vegan, Vegetarian, Gluten-Free
- 10 year shelf life
- 620 calories
- 36g of protein per serving
- 1 serving per pouch
- Net weight: 170g
PINTO BEANS, RED BEANS, CHICKPEAS, ORGANIC OLIVE OI L, HULLED HEMP SEED, DRIED ONION, DRIED BROCCOLI, DRIED TOMATO, RED WINE POWDER (RED WINE, MALTODEXTRIN), DRIED BELL PEPPER, SALT, DRIED GARLIC, NUTRITIONAL YEAST, DRIED CHIVES, APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED FOOD STARCH), CARROT POWDER, CRUSHED RED CHILIS, PORCINI MUSHROOM POWDER, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OI L, LEMON JUICE), TURMERIC, LEEK POWDER, DRIED NORI ( SEAWEED), CELERY SEED
PREPARATION & STORAGE
Directions: Remove and discard enclosed oxygen absorber before beginning food preparation. Add 2 cups (480 mL) of boiling water. Stir well, seal pouch, wait 6 minutes. Stir again, reseal, wait 7 more minutes. Enjoy!
Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet. Best By Date on the packaging is 10 years from manufacturing date.
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